There is nothing quite like getting away from life for an hour or so to go and relax in The Spa.
I know some people find going to the Gym allows them to let off steam.
I always go to the Gym in the morning, as it stimulates me for the day; whereas lounging around in the Jacuzzi, Steam Room, Sauna, followed by a cool shower invigorates me in a way that I feel alleviated of the days stresses.
As I submerge myself into the bubbling water, I enter a complete state of tranquility. This, for me, is unachievable when entering into any level of activity.
If you get the chance do go and have a Spa Day or even join a Health Spa.
The Benefits are endless